Kingfish, also known as king mackerel, is a predatory fish found in warm coastal waters. It is known for its streamlined body, sharp teeth, and fast swimming speed. Kingfish are highly prized by anglers for their aggressive nature and delicious meat. They are...

Sattu, an age-old culinary gem, is gaining widespread recognition for its incredible nutritional benefits and versatile usage in various cuisines. With its origins deeply rooted in Indian culture, this humble ingredient has captured the attention of health enthusiasts...

Prawns, with their succulent flesh and delicate flavour, have long been a popular seafood choice for many culinary enthusiasts around the world. These crustaceans, often confused with their close relatives, shrimp, offer more than just gastronomic pleasure. Prawns,...

Indian mackerel, also known as ‘Rastrelliger kanagurta’ or ‘Bangda’, is a fish species that holds a special place in the hearts of seafood lovers, particularly in coastal regions of India, Southeast Asia, and beyond. Beyond its delectable taste, Indian mackerel offers...

Including fish in your diet can be a great idea as it provides high-quality protein, omega-3 fatty acids, and essential nutrients. It promotes heart health, brain function, and supports healthy eyes. Fish is also beneficial for weight management and reducing the risk...