My Great
Healthcare
Master class The Perfection Detox avec Petra Kolber
La perfection n’est qu’un mot. Telle quelle, elle n’est ni un objectif, ni une obligation. Elle ne contient ni pression, ni jugement. Mais si nous lui donnons un sens, elle devient quelque chose qui peut changer notre façon d’interagir avec le monde. Quel sens...
Brian Shaw Diagrams His 10,000-Calorie Diet Before Last Strongman Contest – Breaking Muscle
Shaw is pulling out all the stops in the kitchen before his retirement. Written by Robert Zeglinski Last updated on June 14, 2023Brian Shaw has just one strongman competition left in his career — the eponymous 2023 Shaw Classic (SC) on August 19-20, 2023, in Loveland,...
Shatavari: Secrets Of The Ancient Herb Revealed: HealthifyMe
Shatavari is a medicinal plant that has been revered for centuries in traditional Ayurvedic medicine. Its name, “Shatavari,” comes from the Sanskrit words “shat,” meaning “hundred” and “vari” meaning “roots” or “husband” indicating its potential to provide a hundred...
Whey Protein Vs Plant Protein: A Guide: HealthifyMe
Protein is an essential macronutrient that plays a crucial role in various bodily functions. It is composed of amino acids, which are the building blocks of life. Proteins are involved in the growth, repair, and maintenance of tissues, as well as the production of...
Taking Pride In Blood Donation: HealthifyMe
We know the paramount significance blood holds in our existence. It is the life force that sustains us, flowing through our veins like a river of vitality. It carries the secrets of our health, reflecting our well-being and resilience. But what if this scarlet liquid...
Want to Get Healthy? Eat More Dessert
What if you could eat ice cream to improve your health? Improve your digestion by eating cake? Lose weight and eat brownies and even have more energy — all by eating more dessert? You can, and you should. You don’t have to give up the good stuff to live your best life...
Farhanna Farid (52KG) Scores Raw IPF Deadlift World Record of 203 Kilograms (447.5 Pounds) – Breaking Muscle
Farid can count quite a notch in her belt now. Written by Robert Zeglinski Last updated on June 13, 2023There are no shortage of World Records falling at the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. In fact, it almost...
Brian Le (66KG) Sets IPF World Record, Deadlifts 300.5 Kilograms (662.5 Pounds) – Breaking Muscle
Le was the latest in a long line of records at this contest. Written by Robert Zeglinski Last updated on June 13, 2023The 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships have featured a variety of jaw-dropping performances...
The Lululemon Studio Mirror Replicates (Much) of the Magic of In-Person Exercise Classes
When it’s time for a workout, I typically pick something that gets me out of my home, which also doubles as my office. I relish a change of scenery and often choose to break a sweat outside, whether that’s by running, walking, hiking, or biking. Sometimes, to switch...
The 11 Best Trader Joe's Salad Dressings
While the store is best-known for its variety of irresistible snacks and frozen foods, Trader Joe’s salad dressings are among their most criminally underrated products. From mild flavors that let the ingredients shine to bold ones you can’t find anywhere else, there...
16-Year-Old Morgan Nicholls Scores a 238.1-Kilogram (525-Pound) Bench Press PR – Breaking Muscle
Nicholls is not an average teen in strength. Written by Robert Zeglinski Last updated on June 13, 2023On June 11, 2023, teenage powerlifter Morgan Nicholls shared an Instagram clip of himself scoring a raw 238.1-kilogram (525-pound) bench press during a training...
The Best Walking Shoes You Can Buy From On
If you’ve ever ended a long day feeling like you’re plodding, you already know the importance of good walking shoes. While sneakers may be the first type of footwear that comes to mind for logging steps, different brands offer different advantages. Among them is On,...
Contact us for a partnership!
“
I love My Great Healthcare. I didn’t even need training 😉
Sophia Isabella
“
We can’t understand how we’ve been living without My Great Healthcare. I will refer everyone I know.
Bella Straus
“
The very best. My Great Healthcare has really helped to stay informed!
Jane Doe
