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Weightlifter Hampton Morris Nearly Clean & Jerks 13 Kilograms (28.6 Pounds) Over His Junior World Record – Breaking Muscle
Morris might be one of Team USA's biggest stars. It's evident he's eager to continue showing why. Written by Robert Zeglinski Last updated on April 26, 2023On Apr. 23, 2023, Hampton Morris shared an Instagram video of himself attempting a 175-kilogram (385.8-pound)...
Is Guava Good For Weight Loss? Here’s What Research Says: HealthifyMe
Fruits contain nutrients that are essential for good health. It is well-established that those consuming more fruits as part of an overall healthy diet are less prone to developing chronic diseases. In addition, since nearly the majority of fruits are naturally low in...
Daniel Bell Reveals Injury Suffered During 425-Kilogram (937-Pound) Squat – Breaking Muscle
Bell may have to shelve his goals for a while after this injury. Written by Robert Zeglinski Last updated on April 25, 2023Daniel Bell was off to a raucous start in 2023. He had matched Hafthor Björnsson‘s deadlift of 395 kilograms (870.8 pounds) at the 2023 Arnold...
Tom Stoltman “Gave Everything He Had” to Defend World's Strongest Man Title, Came Up Second – Breaking Muscle
Stoltman fell just short of a "three-peat." Written by Robert Zeglinski Last updated on April 25, 2023Tom Stoltman entered the 2023 World’s Strongest Man (WSM) with historic aspirations. Should the former two-time reigning champion (2021-2022) have beaten his elite...
Laurence “Big Loz” Shahlaei Recaps 2023 World's Strongest Man Finals, Reacts to Coaching Client Mitchell Hooper's Win – Breaking Muscle
Big Loz couldn't help but beam with pride for the new champ.Written by Roger Lockridge Last updated on April 25, 2023Renowned strongman commentator and 2016 Europe’s Strongest Man, Laurence “Big Loz” Shahlaei has worked as a coach for many high-level strength...
Mark Felix Speaks After Final World's Strongest Man Appearance – Breaking Muscle
The strongman legend has been in the sport's highest competition 18 times.Written by Roger Lockridge Last updated on April 25, 202357-year old strongman legend Mark Felix has competed in his final World’s Strongest Man contest. The Grenadian-born, British competitor...
Sweet Truth: Is Jaggery Good For Weight Loss?: HealthifyMe
As the number of people conscious about their health increases, the search for alternatives to sugar is increasing. Jaggery, a traditional sweetener, has been gaining popularity as a healthier substitute. For people on a weight loss journey, jaggery is a joyful treat...
Here's What to Know Before You Try Your First Prenatal Workout
Pregnancy brings up a lot of questions in almost every aspect of life, fitness included. For example, if you’re an avid exerciser who’s expecting, are there any safe prenatal workouts? It’s only natural that your protective parenting kicks in well before you get to...
Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World's Strongest Man Win – Breaking Muscle
The new champ shared a summary of what would become a victorious day.Written by Roger Lockridge Last updated on April 24, 2023Less than 24 hours after winning the 2023 World’s Strongest Man title in Myrtle Beach, SC, Mitchell Hooper gave his fans insight on what...
2023 World's Strongest Man Day 4 Results — Mitchell Hooper Gets His Crown – Breaking Muscle
A raucous last day of the World's Strongest Man ends with a first-time title. Written by Robert Zeglinski Last updated on April 23, 2023The sport of strongman has a new king, and now he gets to sit on his throne in Myrtle Beach, SC. After the wild gauntlet that was...
Mitchell Hooper Wins 2023 World's Strongest Man – Breaking Muscle
Hooper rises to the top of strongman in one of the more meteoric rises in the sport's history. Written by Robert Zeglinski Last updated on April 23, 2023Mitchell Hooper is the champion of the 2023 World’s Strongest Man (WSM). The athlete is the first Canadian victor...
2023 World’s Strongest Man Day 3 Results — As a Legend's Run Ends, Another Might Be Starting – Breaking Muscle
With Brian Shaw's run seemingly coming to an end, Mitchell Hooper looks to cement himself as strongman's king.Written by Robert Zeglinski Last updated on April 22, 2023Just one day remains in the 2023 World’s Strongest Man (WSM). One day to determine who has the...
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