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The 12 Best Nike Shoes for Walking
There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from heel to toe, a soft foam ankle collar, and a waffle outsole that prevents slipping. Plus, it has tons of fans beyond the SELF crew: “I love the...
6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics
For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian track athlete initially drew inspiration for this feat over four decades ago: During the 1980 Moscow Olympics, young Petrillo...
Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal
Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her back garden at home in Afghanistan. Today, she is a bronze medalist and just made history as the first athlete from the Refugee Paralympic Team to win a medal at the Paralympics.On...
Smoothie café frappé à la canelle
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 5 minDurée de préparation : 5 minDurée de cuisson : AucunePortion : 1 Ingrédients 240 ml / 1 tasse de café brassé, froid 170 g / 1 tasse de glaçons 1 mesure de Shakeology saveur Sablés à la cannelle 1...
Bouchées de pâte à cookie latte
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 15 minDurée de préparation : 15 minDurée de cuisson : AucunePortion : 16 (Pour 16 portion, 1 boule chacune) Ingrédients 120 g / ½ tasse de beurre d’amande entièrement naturel 70 g / ½ tasse d’amandes non...
42 Lululemon Deals to Add to Your Cart Right Now
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but the temps are still balmy yet—don’t forget that the shifting seasons provide the perfect excuse to grab new clothing and gear. Right now, you’ll...
It Shouldn’t Be This Expensive to Be a Paralympic Athlete
Trunnell owns an embroidery business called Roxifi Embroidery that appeals mostly to the horse community and provides her with an income. She makes blankets, saddle pads, ice boots, standing wraps, as well as shirts and sweaters, “basically anything I can hoop and get...
The Best Tennis Kits We’ve Seen at the US Open So Far
There was a lot to look at during the US Open this week—a few greats attempting to reclaim their titles (go Coco!), so-fast-you-can’t-see-’em serves, and surprising celebrity sightings (um, how’s it going, Alec Baldwin?).And in keeping tradition with previous US Open...
Do Paralympic Guides Get Medals If Their Athletes Win?
When you’re watching the medal ceremonies at the Paralympics, you might notice that some of the podiums are a little more filled than others. That’s because for several sports, the athletes aren’t the only ones up there: Paralympic guides also make the podium—and...
Looking for Higher-Protein Foods Under 200 Calories? Start With These 11 Tasty Options
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re looking for other sources of protein — particularly those that don’t add loads of extra fat and calories — where should you...
The Importance Of Corporate Nutrition Programs For Employee Well-being
Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such as recognition and rewards. Unfortunately, the importance of nutrition is frequently underestimated despite its significant role in...
Corporate Wellness Program Benefits: Game-Changing Advantages For Your Business
A well-implemented corporate wellness program is imperative in the dynamic work environment. Corporate wellness programs create a more long-lasting impact than standard perks. These wellness programs enhance employee well-being beyond the conventional benefits and...
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