My Great
Healthcare
John Haack (U90KG) Scores Third Place in Strongman Debut at 2023 Kaos Classic – Breaking Muscle
Haack took to his strongman transition quite well. Written by Robert Zeglinski Last updated on August 2, 2023John Haack already had a reputation for being a prolific powerlifter. The athlete holds the bench press and total World Records in both the 90-kilogram and...
The US Women’s National Soccer Team Shared the Music That Gets Them Hyped Before a Game
Anyone who’s thrown on their favorite playlist to grind through a treadmill session or achieved a new weight room PR thanks to Spotify knows that music can be a serious exercise motivator. It’s a truth that all of us can leverage to perform our physical best,...
Body Composition Analysis- HealthifyMe
Body composition analysis refers to the quantitative assessment of different components in the human body, such as fat, muscle, bone, and water, to determine overall health and fitness. It is commonly used in sports, healthcare, and fitness settings to assess body fat...
Skeletal Muscle Mass- HealthifyMe
Skeletal muscle mass refers to the total weight of all voluntary muscles attached to the skeleton. It constitutes a significant portion of the body’s lean mass and is responsible for generating movement, posture, and strength. Skeletal muscles are composed of long,...
Jimmy Kolb Breaks All-Time World Record with 635.4-Kilogram (1,401-Pound) Bench Press — Heaviest Lift in Powerlifting History – Breaking Muscle
Kolb's bench press is the heaviest lift in powerlifting history. Written by Robert Zeglinski Last updated on August 1, 2023On July 29, 2023, powerlifter Jimmy Kolb recorded a 635.4-kilogram (1,401-pound) equipped bench press during the 2023 International Powerlifting...
These Comfy Teva Sandals Are My Go-To Summer Shoes
Back in high school, my friends would laugh when I’d manage to break a shoe within weeks of buying it. None of us quite knew why it was happening. Were they too cheap? Was there something wrong with my feet? Was I jinxed?This curse followed me into college, until it...
2023 CrossFit Games Age Group Results – Breaking Muscle
Teen and Masters athletes are competing in the 2023 CrossFit GamesWritten by Chris Colucci Last updated on August 1, 2023On August 1, the 2023 NOBULL CrossFit Games kicked off with athletes in the Age Group divisions taking the field to determine The Fittest on...
2023 CrossFit Games Adaptive Division Results – Breaking Muscle
The 2023 NOBULL CrossFit Games have begun. On August 1, athletes in three categories — Multi Extremity, Lower Extremity, and Upper Extremity — have their chance to compete for the title of The Fittest on Earth® in their respective divisions. With multi-time champions...
Travel Snacks: Nourishing Your Body On-the-Go: HealthifyMe
Travelling is an exciting and enriching experience that allows us to explore new places, cultures, and cuisines. Whether you’re embarking on a thrilling road trip, flying to exotic destinations, or taking a scenic train journey, one thing remains constant – the need...
Nourishing And Delicious Snack For Diabetics: HealthifyMe
Living with diabetes requires careful attention to diet and nutrition. For individuals managing diabetes, making wise food choices is vital to maintaining stable blood sugar levels and overall well-being. Snacking, in particular, plays a crucial role in this journey,...
10 Sugar-Free Salad Dressings
If you’ve tried eliminating added sugar from your diet, you know that it seems to creep its way into everything. One of the biggest culprits? Dressings, marinades, and sauces. Instead of ruining your gorgeous salads with globs of sugary sauce, try these 10 sugar-free...
CrossFit Games Leaving Madison, Wisconsin After 2023 Season – Breaking Muscle
A new development has emerged about next year’s championship event.Written by Roger Lockridge Last updated on July 31, 2023Less than 24 hours before the kickoff of the 2023 CrossFit Games in Madison, WI, the conversation has already shifted to the location of the 2024...
Contact us for a partnership!
“
I love My Great Healthcare. I didn’t even need training 😉
Sophia Isabella
“
We can’t understand how we’ve been living without My Great Healthcare. I will refer everyone I know.
Bella Straus
“
The very best. My Great Healthcare has really helped to stay informed!
Jane Doe
