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How To Sleep Fast? Tips And Strategies: HealthifyMe
Getting an adequate amount of quality sleep is crucial for our overall health and well-being. Sleep plays a vital role in various aspects of our lives, including physical health, mental well-being, cognitive function, and emotional balance. However, many individuals...
Strawberry Shakeology Pancakes
July 10, 2023 | BY: BODi July 10, 2023 BODi These pretty pink pancakes made with Strawberry Shakeology are a feast for your eyes — and your body! Adding Shakeology transforms a traditional breakfast dish into an easy, indulgent dessert or snack filled with superfood...
Inez Carrasquillo Sets Log Lift World Record of 145.9 Kilograms (321.6 Pounds) – Breaking Muscle
Carrasquillo used her latest performance to rewrite the record books. Written by Robert Zeglinski Last updated on July 10, 2023A seasoned veteran, strongwoman Inez Carrasquillo has developed a reputation for having uncanny overhead strength. The athlete lived up to...
2023 Giants Live Strongman Classic Results — Evan Singleton Victorious – Breaking Muscle
Singleton's post-injury journey culminated with this climactic win. Written by Robert Zeglinski Last updated on July 10, 2023Evan Singleton is the champion of the 2023 Giants Live Strongman Classic (GLSC). The athlete emerged triumphant in the contest that took place...
Shop the Best Prime Day Fitness Deals of 2023 | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Aside from Black Friday, Amazon Prime Day (which actually spans two days) is the best time to score major discounts on the best-selling fitness products. Whether you’re looking to...
Former Champion Ben Smith Hosts Training Camp for 2023 CrossFit Games. Laura Horvath and Gabriela Migala Show Out – Breaking Muscle
This elite squad of athletes is preparing for the big week in Madison.Written by Roger Lockridge Last updated on July 10, 2023The 2023 CrossFit Games are quickly approaching and elite athletes are preparing to go all in for the big week in Madison, WI on Aug. 1-6,...
Megan Rapinoe Feels a ‘Deep Sense of Peace’ About Retiring in 2023
Just one day before Megan Rapinoe and her team boarded the plane to New Zealand for the upcoming FIFA Women’s World Cup, the forward had an announcement to make: The 2023 season will be her last—making her fourth trip to soccer’s biggest stage her final one, Rapinoe...
Master class « Stimuler sa volonté » avec Dr. Kelly McGonigal
Que veux-tu réellement ? Et comment peux-tu t’aider le long de ton parcours pour l’obtenir ? Réfléchir à ces questions et faire le travail nécessaire pour se préparer à des défis inattendus, tout en développant un état d’esprit qui t’aidera à atteindre tes objectifs,...
Cocoa-Cherry Hazelnut Fro-Yo Bark
July 10, 2023 | BY: BODi July 10, 2023 BODi We have a prediction: This Cocoa-Cherry Hazelnut Fro-Yo Bark recipe is one you’ll be making again and again because it’s that delicious and that easy to make. All you need is five ingredients and the willpower to wait a...
Water Apple: Nutritional Profile, Health Benefits- HealthifyMe
Water Apple is a tropical fruit tree native to Southeast Asia. It bears round or pear-shaped fruits with a thin, waxy skin that ranges from green to red when ripe. The flesh is crisp, juicy, and slightly sweet, resembling an apple or pear. Water Apples are often...
Chamomile Tea: A Cup Filled With Goodness: HealthifyMe
Chamomile, with its delicate flowers and soothing fragrance, has captured the attention of many for centuries. Its origins can be traced back to Europe and Western Asia, where it has been used for centuries in traditional medicine. Its usage can be found in ancient...
Peppermint: Benefits, Culinary Uses And More: HealthifyMe
Peppermint is a popular aromatic herb that is widely recognised for its refreshing scent and cooling flavour. It is a hybrid mint that is a cross between watermint and spearmint. Peppermint has a long history of use, dating back to ancient civilizations such as the...
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