10 Best Foods to Eat During Menopause Diet by admin | Mar 20, 2023 | Web Stories | 0 comments Nuts are a rich source of protein, omega-3 fats, calcium, and zinc which also ease physical stress associated with menopause. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.