13 Foods To Regularise Your Periods Issues by admin | Mar 20, 2023 | Web Stories | 0 comments Beetroot is a rich source of iron, folic acid, and calcium which regularises periods and can relieve period bloating. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.