by admin | Jun 26, 2024 | BODi France, International
July 3, 2024 | BY: BODi July 3, 2024 BODi Le Shakeology saveur Sablés à la cannelle est l’ingrédient phare de ces bâtonnets glacés aux superaliments super faciles à préparer : de la vanille onctueuse mélangée à de la cannelle, du gingembre, de la noix de muscade et de...
by admin | Jun 25, 2024 | Fitness, Yoga
Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and form, can help ensure you reap yoga’s benefits while keeping your body safe. “Alignment is very important,” says BODi’s Yoga52 instructor Micki Duran....
by admin | Jun 24, 2024 | Recipes, Shakeology Recipes
Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you can make Shakeology a meal replacement with just a few additions that not only expand the nutritional options but also the flavor possibilities....
by admin | Jun 24, 2024 | Fitness, Other Fitness
Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam with dumbbells in preparation for Black Panther. Natalie Portman spent 10 months bulking up for Thor: Love and Thunder. But there’s one cinematic transformation that, more than 30 years later,...
by admin | Jun 23, 2024 | Fitness, Life / Sports
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic gold: The track star is set to head to Paris to represent Team USA.On June 22, Richardson finished first in the 100 meters at the US...