by admin | Jun 4, 2024 | Fitness, Life / Sports
The term “all” refers to a tied score. For example, if both players have scored one point each, you’d announce that as “15-all.” If both players have scored three points each (so, 40-40), you use the term “deuce.” Keep in mind: The score is announced with the server’s...
by admin | Jun 4, 2024 | Fitness, Life / Entertainment, Life / Sports
You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators, that’s never kept athletes from competing for imaginary best-dressed medals. Of course, nothing speaks louder than athletic performance, but Olympic fashion...
by admin | Jun 3, 2024 | Fitness, Yoga
Cow face pose (gomukhasana in Sanskrit) is a wonderful posture that opens the shoulders and stretches the glutes. If this seated pose asks more than your knees and hips can fully deliver, the upper-body portion of the pose is still an amazing stretch that can be...
by admin | Jun 3, 2024 | Fitness, Life / Sports
Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply curious about what all the chatter is about, the 2024 Paris Summer Olympics is an event you’ll definitely want to mark on your calendar.This historic international competition brings...
by admin | Jun 3, 2024 | Fitness
What’s more, stepping is traditionally a pretty low-impact workout, which can be appealing to folks with certain knee or ankle issues. Even in high-energy contemporary step classes, you can pretty easily keep things relatively gentle as long as you skip any jumps the...