by admin | Apr 23, 2024 | blood sugar management, Diabetes, diabetes complications, diabetes management, Diabetic Ketoacidosis, healthifyme
Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin action, or both. It is estimated that half of individuals affected by diabetes remain undiagnosed, thus...
by admin | Apr 22, 2024 | Cooking Tips, Nutrition, Nutrition Facts
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a list of the best sour cream substitutes so you still enjoy some tangy, creamy goodness in your favorite dishes. We get it — if you’re a sour cream fan, cracking...
by admin | Apr 22, 2024 | Fitness
If you’ve ever entered your yoga class feeling a little, um, backed up, you might be surprised to realize that you don’t walk out of it the same way: There just might be something about the practice that—while calming your mind and soothing your muscles—also revs up...
by admin | Apr 22, 2024 | blood sugar test, Diabetes, diabetes test, glucose test, healthifyme
Understanding blood sugar levels is crucial for anyone managing diabetes. This article explores the importance of regular blood sugar testing, offering insights into optimal testing times and methods to ensure effective diabetes management. Regular monitoring helps...
by admin | Apr 19, 2024 | Clean Eating, Nutrition, Nutrition Facts
When most people think of plant-based protein, they picture vegan protein powders, nuts, beans, and quinoa. But did you know there are a number of other high-protein vegetables that you might not have considered? Whether you’re vegan and trying to get enough protein,...