by admin | Feb 26, 2024 | caffeinated drinks, caffeine, caffeine addiction, Caffeine dependency, Caffeine tolerance, Health, healthifyme
Most of us can not go through our days without coffee or tea. The reason is that caffeine is a mild stimulant that affects the central nervous system and increases our alertness and energy levels. Due to that, caffeine consumption is progressive. The addiction is...
by admin | Apr 12, 2023 | BCAA, caffeine, creatine, Nutrition, pre-workout
Pre-workout supplements have become increasingly popular among fitness enthusiasts in recent years. It’s almost as if, are you even a serious lifter if you don’t dry scoop some pre-workout in the gym parking lot before your warm-up? Due to their prevalence within gym...