by admin | Jan 9, 2023 | bench press, deadlift, Larry Wheels, News, Powerlifting, Squat
Wheels’ new training journey hit a reflective milestone. Written by Robert Zeglinski Last updated on January 9, 2023Larry “Wheels” Williams has been very forthcoming about his decision to stop using steroids and transition to Testosterone Replacement Therapy...
by admin | Jan 7, 2023 | deadlift, deadlifting mistakes, Train, training
To be blunt, deadlifting is awesome. Once you get hooked, you are hooked for life. It is arguably the best test of full-body strength, and the deadlift will never lie to you. You can either grip it and rip it from the floor… or not. Getting better and stronger at the...
by admin | Jan 6, 2023 | deadlift, Heather Connor, News, Powerlifting
2023 could be one to remember for Connor if one of her last lifts of 2022 is any indication. Written by Robert Zeglinski Last updated on January 6, 2023As is often the case, there are sure to be ascending powerlifting stars and previous unknowns who will rise to...
by admin | Jan 5, 2023 | deadlift, Larry Wheels, News, Powerlifting, Strongman
Wheels started 2023 with a bang. Written by Robert Zeglinski Last updated on January 5, 2023Larry “Wheels” Williams has never been one to shy away from sharing his ambitious goals. Of late, the powerlifter/strongman/influencer extraordinaire has been on a fresh...
by admin | Jan 5, 2023 | deadlift, exercise guide, Exercise Guides, Kettlebell, Train, training
When a new lifter finally gets a kettlebell in their hands, the swing is typically one of the first exercises they try. But it shouldn’t be. The swing is arguably the most popular kettlebell exercise and it might actually be the movement that’s synonymous with the...