by admin | Jan 25, 2023 | Diabetes
Broccoli, believed to have originated in the eastern Mediterranean, is a cruciferous vegetable cultivated for thousands of years. It belongs to the same family as cauliflower, kale, and Brussels sprouts. With 3 grams of fibre per cup of cooked broccoli, it is a good...
by admin | Jan 24, 2023 | Diabetes
Brinjal, also called eggplant or aubergine, is a popular vegetable in Indian cuisine. It has a distinctive texture and versatile flavour. Recently, there has been a surge of interest in eggplant’s potential health benefits, particularly for people with diabetes. Some...
by admin | Jan 24, 2023 | Diabetes
The question of whether bread is suitable for those with diabetes is a common one. Well, one can certainly enjoy bread if they eat the right kind in moderation. Whole-grain bread can be a part of a healthy diabetes diet, except in cases where your doctor recommends...
by admin | Jan 24, 2023 | Diabetes
Diabetes mellitus is a widespread health issue that affects over a million people in India. It is identified by high glucose levels in the bloodstream. In addition, it can lead to severe health problems such as heart disease, renal failure, and obesity if not...
by admin | Jan 23, 2023 | Diabetes
Anjeer, also known as figs, is a superfood. It is rich in minerals. It is a native Asian plant primarily cultivated in southwest Asia. Anjeer has had its uses in Chinese and traditional Indian medicine over the years. It belongs to the mulberry family. It is tasty and...
by admin | Jan 23, 2023 | Diabetes
Diabetes is a chronic medical condition in which the body cannot generate enough insulin or utilise the insulin that is produced by the body. It is a major global health concern in the present day. Specifically, the pancreas is a vital organ that produces insulin,...