by admin | Jan 19, 2023 | Diabetes
Barley, one of the nutritious ancient grains, has many health benefits. It is available in various forms, such as pearled barley, barley flour, flakes, grits, and more. Barley is the fourth largest grain crop produced globally and is a hearty crop rich in fibre and...
by admin | Jan 19, 2023 | Diabetes
Diabetes mellitus is a severe condition wherein the body is either unable to produce enough insulin to regulate blood sugar levels or is unable to utilise the insulin it produces properly. As a result, it can cause blood sugar levels to be rise to abnormally high...
by admin | Jan 18, 2023 | Diabetes
Pears are a sweet, juicy fruit belonging to the Rosaceae family’s Pyrus genus. They come in various shapes, sizes, and colours, ranging from green to yellow to red. As pears ripen, their flesh becomes softer, and the core in the centre contains tiny seeds. Pears are...
by admin | Jan 18, 2023 | Diabetes
Grapefruit, scientifically known as shaddock or pomelo, is a citrus fruit native to Southeast Asia. However, it has become popular in various parts of the world, including India, with the southern states of Andhra Pradesh and Tamil Nadu being the primary...
by admin | Jan 18, 2023 | Diabetes
Often referred to as Chinese gooseberry or simply kiwi, the kiwifruit is a small, sweet fruit with a fuzzy brown exterior and bright green or golden flesh. Its origins can be traced to China, but presently it is produced in many countries, worldwide. Rich in vitamins...
by admin | Jan 17, 2023 | Diabetes
Fenugreek, also known as methi, is a fragrant plant with a wide range of culinary and medicinal uses. Fenugreek is an essential component that adds flavour to curries and many Indian preparations. The plant gets cultivated in South Asia and North Africa, and portions...