by admin | Aug 5, 2024 | Fitness, Life / Sports
What happens when the sport you love, the one you have spent your entire life dedicated to, decides you are no longer eligible to compete? That is the reality that many trans women athletes across a variety of sports are currently living, one where their dreams of...
by admin | Aug 4, 2024 | Fitness, Life / Sports
One of the best things about the Olympics is that nothing’s set in stone. Athletes having the day of their lives can—and often do—upset event favorites to clinch a spot on the podium. And that’s pretty much what happened in the women’s Olympic road cycling race on...
by admin | Aug 3, 2024 | Fitness, Life / Sports
In the gardens of the Château de Versailles—an iconic setting about nine miles from Paris proper—the Olympics’ four-legged athletes (and their two-legged riders) have been sailing over fences that are far more than mere poles in the ground: They’re meticulously...
by admin | Aug 2, 2024 | Fitness, Life / Sports
The crystal clear waves of the Olympic surfing beach in Tahiti might look like paradise from the comfort of your couch, but drama under the surface of the Pacific is making this year’s surfing competition way more dangerous than you may think.Across the world from the...
by admin | Aug 1, 2024 | Fitness, Life / Sports
Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but she’s already looking to be one of the breakout stars of the Paris Games. “I’m not back, I’m better,” she told the world after winning the 100-meter title in 10.82 seconds at the US...
by admin | Jul 31, 2024 | aerobic, cardio, Cardio Workouts, Fitness, running, walking
Are you looking for a no-fuss workout in the great outdoors? Maybe one that lets you see the local sights while getting your heart rate up? Unless you acquire some serious gear, your two main choices are walking and running. But which will help you reach your fitness...