by admin | Jul 19, 2024 | Cardio Workouts, Fitness
Walking is arguably one of the easiest, most accessible ways to get moving. But, is walking good exercise? Can you really lose weight by walking? After all, nowadays, it seems the most popular workouts are all about going hard, cranking up the intensity, and more or...
by admin | Jul 18, 2024 | Fitness, Yoga
The seated wide-legged forward fold — commonly referred to as the pancake stretch — is a foundational pose that, when fully expressed, demonstrates serious flexibility. Also known by its Sanskrit name upavishta konasana, this posture provides a deep stretch in your...
by admin | Jul 18, 2024 | Fitness, Food
They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin, with one-fourth coming from within about 155 miles of Paris. And organizers aim to halve the weight of single-use plastics throughout Olympic...
by admin | Jul 17, 2024 | Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Updated 7:10 P.M. July 17, 2024.Summer brings with it near-perfect strolling weather, but you’ll need a plush pair of shoes to make the most of longer days and sunny skies. There are still some great Amazon Prime Day sneaker deals to browse if you’re in need of a...
by admin | Jul 17, 2024 | Beauty / Fashion, Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Updated 5:20 P.M. July 17, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are tons of Amazon Prime Day shoe deals available to shop, even though the sale is in its final hours. It’s likely something on...
by admin | Jul 16, 2024 | Beauty / Fashion, Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Updated 5:15 P.M. July 16, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are still tons of Amazon Prime Day shoe deals available to shop right now. It’s more than likely that something on your wish...