by admin | Oct 11, 2023 | Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Skip to main content50 Prime Day Sneaker Deals to Shop Right Now 2023SearchSearchPrime Day Deals Are Here!Find the best discounts to shop right now.Don’t miss out!Last day to save big on high-performance New Balances, classic Pumas, and more.Courtesy of the brands /...
by admin | Oct 11, 2023 | Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Amazon’s Prime Big Deal Days sales event is halfway over, but there’s still some time to shop an array of great Prime Day fitness deals—so you can update your gear without necessarily breaking the bank. The sale ends after today, Wednesday, October 11, so don’t wait...
by admin | Oct 11, 2023 | Beauty / Fashion, Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Amazon’s Prime Big Deals Days (a.k.a. Prime Day part two) is almost over, but there are still tons of Prime Day shoe deals on SELF editor-tested and Award–winning sneakers, sandals, slippers, hiking boots, and more. Whether you’re looking for you new go-to...
by admin | Oct 10, 2023 | Fitness, Strength Training
In the battle of bodyweight vs. weight training, which form of resistance training comes out on top? It’s not an unreasonable question; our time is precious, and we want to choose the activity that yields the best results. However, this debate simplifies a topic...
by admin | Oct 10, 2023 | Core Workouts, Fitness
The hollow body hold is less of an eye-catcher than all those fancy plank and sit-up variations you see on YouTube. But that doesn’t mean it’s less effective. “The hollow body hold is an easy way to learn how to actually engage your body to maximum tension through the...
by admin | Oct 10, 2023 | Fitness, Leg Workouts
Quad stretches aren’t just for runners and people with bad knees. If you exercise your quads in any way — including squatting, lunging, and climbing stairs — good quad stretches can help correct muscle imbalances, decrease muscle tension, and improve your overall...