by admin | Jun 28, 2023 | Fitness, Shopping, Shopping / Gift Guides
As an avid rock climber who’s dabbled in all the styles—bouldering, rope climbing, mountaineering—I know that the right gear is key to making every experience the best (and safest) it can be. So believe me when I say: If you have a loved one who spends their weekends...
by admin | Jun 28, 2023 | Fitness, Life
Pride Month feels just as revolutionary and important as ever. It’s currently happening against a backdrop of an unprecedented wave of anti-trans legislation. The American Civil Liberties Union is currently tracking 491 anti-LGBTQ+ bills, which target trans people or...
by admin | Jun 28, 2023 | Fitness
But I didn’t really feel that shift translate into postural changes during specific movements; as I watched myself in the mirror during one Pilates class, I still had to actively think about pulling my shoulders back during standing moves like lunges and squats. And...
by admin | Jun 27, 2023 | Fitness, Yoga
If you’ve scrolled through Instagram recently, you’ve probably seen fitness influencers trying their hand at impressive yoga inversions like headstands and handstands. But the benefits of inversions aren’t limited to yogis who can balance perfectly still on their head...
by admin | Jun 27, 2023 | Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Warm weather is here, and the woods, mountains, and beaches are calling—so it’s time to make sure you have the right gear to make the most of it. If you find that your tent, camp stove, or hiking boots could use an upgrade, your timing couldn’t be better: There are...
by admin | Jun 27, 2023 | Fitness
Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the house and provide much-needed doses of sunlight, fresh air, and...