by admin | Jun 13, 2023 | Fitness, Shopping
If you’ve ever ended a long day feeling like you’re plodding, you already know the importance of good walking shoes. While sneakers may be the first type of footwear that comes to mind for logging steps, different brands offer different advantages. Among them is On,...
by admin | Jun 12, 2023 | Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Prime Day 2023 hasn’t been officially announced yet, but there are already plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a home gym or looking for a...
by admin | Jun 9, 2023 | Fitness, Health
All scars have a story, and Kaley Cuoco’s lower left leg bears a pretty significant one, she recently revealed on the SmartLess podcast, cohosted by Jason Bateman, Will Arnett, and Sean Hayes. Thirteen years after an equestrian accident nearly took the actor’s leg,...
by admin | Jun 8, 2023 | Fitness
For years, Jennifer Aniston felt like she had to do high-intensity cardio workouts in order to feel fit.“It was like run, run, run, run, run, boxing, boxing, boxing, boxing,” the actor tells SELF. “I really just pounded my body.” Then she learned about functional...
by admin | Jun 6, 2023 | Fitness, Leg Workouts
If there were a competition for “awkward yet effective exercises,” the frog pump exercise would probably take home the first-place trophy. Heck, even the name of the movement sounds a little weird. But despite the curious looks the exercise may attract, frog pumps...
by admin | Jun 5, 2023 | Fitness, Workout Gear
A hiking adventure is a lot more fun when you have your best friend by your side. But what if your preferred hiking buddy is a four-legged friend? Just like you want to have the best hiking gear for yourself, you also want to keep your dog safe and happy! So here’s a...