Cloves – Benefits, Uses, Nutrition, & Side Effects

Cloves – Benefits, Uses, Nutrition, & Side Effects

The clove tree is an evergreen tree whose scientific name is Syzygium aromaticum. Cloves are the flower buds of the tree and are native to the Maluku islands in Indonesia. This spice is used whole and ground. This flexible ingredient serves various purposes. These...
15 Amazing Health Benefits of Coconut Water

15 Amazing Health Benefits of Coconut Water

Coconut water is a treasured summer drink to combat the heat. Everyone relishes fresh coconut water in the warm summer months. It helps you fight the scorching summer heat and keeps you energised throughout the day. But did you think coconut water is only a good old...