by admin | May 26, 2023 | Fitness, Workout Gear
We all know it’s important to stay hydrated — water keeps pretty much every system in your body functioning properly. And a great water bottle can make it easier to ensure you’re drinking enough water. Instead of buying tons of bottled water, you can save money and...
by admin | May 25, 2023 | Fitness, Running Workouts, Workout Gear
Running is one of the best forms of exercise for weight loss, cardiovascular health, and mental health. And since staying hydrated is so important for your muscles and joints, you’ll need a running water bottle that checks at least one of these boxes: Easy to Carry:...
by admin | May 24, 2023 | Fitness, Workout Gear
Every runner wants to equip themselves with the best gear: the best running shoes, running socks, running vests…the list goes on. And if you’re bringing your training indoors, you’ll also want the best treadmill. “Safety and convenience are the first two benefits [of...
by admin | Feb 21, 2023 | Fitness, Workout Gear
Walking is one of the best exercises for new moms — it’s a gentle exercise you can do at your own pace. But actually finding the time to take a walk can be tough. Sure, you have a few strategies for working out with kids at home, like crushing an express class while...