Is Rajma Good For Weight Loss?: HealthifyMe

Is Rajma Good For Weight Loss?: HealthifyMe

Rajma, also known as kidney beans, is a staple food in India and a beloved dish in many households. Whether it’s Rajma Chawal, Rajma Masala, or Rajma Salad, this legume has become a household name in the country. But besides its delicious taste, Rajma offers several...

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Is Muskmelon Good For Weight Loss?: HealthifyMe

Is Muskmelon Good For Weight Loss?: HealthifyMe

Muskmelon, or cantaloupe, is a popular fruit that finds its way into every household during the scorching summer months. With its soft melting texture and sweet taste, it is a people’s favourite and is consumed in various ways to keep oneself hydrated and cool....

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Cherry Latte Shake

Cherry Latte Shake

May 3, 2023 | BY: BODi The one-two flavor punch of tart cherry and rich coffee in this Cherry Latte Shake will make you re-think your morning coffee habit. Tart cherry juice complements the smooth coffee flavor in Café Latte Shakeology beautifully, creating a...

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S’mores Latte Shake

S’mores Latte Shake

May 3, 2023 | BY: BODi You can almost hear the crackling campfire and the sounds of warm summer nights when you take a sip of this S’mores Latte Shake. All you need for this nostalgic shake is Café Latte Shakeology, almond milk, ice, Graham crackers, and a hint of...

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13 Ways to Actually Feel Excited for Your Next Workout

13 Ways to Actually Feel Excited for Your Next Workout

But that also means that any time you’re embarking on a new fitness routine, there’s often a frenzy to expect to reach these goals immediately, certified personal trainer Maryam Zadeh, CPT, founder of Brooklyn-based HIIT BOX, tells SELF. You put in hard work at the...

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