My Great
Healthcare
Amazon Has Some Truly Delightful Deals on Shoes Right Now
Updated 5:20 P.M. July 17, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are tons of Amazon Prime Day shoe deals available to shop, even though the sale is in its final hours. It’s likely something on...
This 15-Minute Workout Will Strengthen and Stabilize Your Entire Core
Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important center of your body with a whole bunch of more functional moves.The next installment of Sweat With SELF’s new Pilates series puts your entire core...
Help Your Body Fight Toxins With These 11 Antioxidant-Rich Foods
You’ve probably heard countless times that antioxidants are good for you. But what exactly are antioxidants — and why do you need them? Antioxidants are natural compounds that can support healthy cell function. “Antioxidants help support overall health by fighting...
Amazon Has Some Truly Delightful Deals on Shoes Right Now
Updated 5:15 P.M. July 16, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are still tons of Amazon Prime Day shoe deals available to shop right now. It’s more than likely that something on your wish...
The Peloton Bike, Tread, and More Are Up to 40% Off for Prime Day
Frazier also appreciated the amazing playlists curated by the Peloton instructors, the supportive cycling community, and how easily the bike fit into her compact apartment.SELF’s senior health conditions writer also gives the Peloton Bike+ rave reviews, pointing out...
Strengthen and Shred Your Midsection With the Oblique V-Up
Want a convenient way to work some of the most neglected muscles in your core? Look no further than the oblique V-up. Most exercisers think the core is another word for your rectus abdominis, or the “six-pack muscles” on the front of your abdomen. Just as essential,...
Everything You Need to Know About Team USA’s 2024 Olympic Gymnastics Team
If you were able to correctly choose all the members of the US women’s Olympic gymnastics team before the Trials in June, well, you might want to go ahead and buy a lottery ticket right now.That’s because the results were nearly impossible to predict, thanks to...
What Is Gua Sha, and Does It Help With Muscle Pain?
You might have seen Instagram influencers scraping their bodies or faces with smooth stones or metal tools to help (as they claim) promote blood flow and range of motion, and even relieve minor pain or soreness. The traditional Chinese medicine practice, called gua...
The Very Best Bras on Amazon to Add to Your Cart
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more than your weekly coffee bill—or require you to spend all day in fitting rooms. Thanks to Amazon, shopping for new bras from the comfort of your own bed can be...
10 Folding Treadmills That Make It Easy to Sweat in Even the Tiniest of Homes
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Having limited space doesn’t have to be the Achilles heel of your plan to work out at home. But we’ll admit, it’s a lot easier to squeeze a rack of light...
Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but internet trolls still love to invoke it when they’re trying to weight-shame. So when Olympic rugby player Ilona Maher, who is set to compete at the Paris...
16 of the Best Lululemon Dupes on Amazon
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But a wardrobe full of the trendy brand would cost a small...
Contact us for a partnership!
“
I love My Great Healthcare. I didn’t even need training 😉
Sophia Isabella
“
We can’t understand how we’ve been living without My Great Healthcare. I will refer everyone I know.
Bella Straus
“
The very best. My Great Healthcare has really helped to stay informed!
Jane Doe
