Labor Day Fitness Sales (2023) | Breaking Muscle

Labor Day Fitness Sales (2023) | Breaking Muscle

Written by Amanda Dvorak Last updated on August 15, 2023While Labor Day may not be as big of a shopping holiday as Black Friday or Prime Day, you can still score significant discounts on home gym equipment and nutrition supplements. This year, Labor Day is Monday,...

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These Cushiony Nikes Make My Everyday Runs Less Tiring

These Cushiony Nikes Make My Everyday Runs Less Tiring

Christa SgobbaOn the runBecause these shoes are for everyday miles, I took them on normal-day runs for me: They ranged from 30 minutes to an hour, and the majority took place on pavement and sidewalks. I tried them during both an easy pace and a moderately challenging...

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Understanding And Managing Chest Fat- HealthifyMe

Understanding And Managing Chest Fat- HealthifyMe

Chest fat, also known as adipose tissue, can exist in various forms in the chest area. In males, excess fat might result in gynecomastia, causing breast tissue enlargement due to hormonal imbalances or obesity. This is a common aesthetic concern. In females, chest fat...

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