by admin | Jun 7, 2023 | bench press, mobility, Powerlifting, Train, training
In some gym circles, you’re not considered a “true” lifter if nobody has ever asked you, “How much do you bench?” This fundamental exercise is the archetypal test of upper body strength and size. Yet, you might’ve seen this scene happen in person or in a viral video:...
by admin | Jun 6, 2023 | 2023 AMP Masters Raw Nationals, bench press, deadlift, News, Powerlifting, Shelly Stettner, Squat
Stettner continues to break new boundaries.Written by Robert Zeglinski Last updated on June 6, 2023On June 2-3, 2023, during the 2023 Powerlifting America (AMP) Masters Raw Nationals, 72-year-old competitor Shelly Stettner scored two all-time raw competition personal...
by admin | Jun 2, 2023 | 2023 International Powerlifting Federation World Bench Press Championships, bench press, Daiki Kodama, News, Powerlifting, world record
A seminal moment in Kodama’s powerlifting career. Written by Robert Zeglinski Last updated on June 2, 2023During the 2023 International Powerlifting Federation (IPF) 2023 IPF World Classic & Equipped Bench Press Championships, powerlifter Daiki Kodama...
by admin | Jun 1, 2023 | News, Nick Best, Powerlifting, Squat
Best clearly still has plenty of that intangible “it” in reserve. Written by Robert Zeglinski Last updated on June 1, 2023On May 28, 2023, strength icon Nick Best shared an Instagram clip of himself scoring a 350-kilogram (771.6-pound) back squat with...
by admin | May 31, 2023 | 2023 USA Powerlifting P3 Grand Prix, Austin Perkins, News, Powerlifting, Squat
Perkins used all three of his squat attempts to rewrite the record books. Written by Robert Zeglinski Last updated on May 31, 2023On May 20, 2023, during the 2023 USA Powerlifting (USAPL) P3 Grand Prix, powerlifter Austin Perkins scored a 305-kilogram (672.4-pound)...