by admin | Apr 19, 2023 | weight loss
Obesity is associated with many health risks like type 2 diabetes, cardiovascular issues, and other health problems. Yet, even after this, many people struggle with losing belly fat. Furthermore, people fall prey to common myths and misconceptions surrounding the...
by admin | Apr 18, 2023 | weight loss
Once valued highly, and chosen to honour poets and writers along with honey and milk, ragi gradually faded away as a staple grain. While various factors contributed to the decline of this wonder food, western influence on the diet, government policies, and branding...
by admin | Apr 18, 2023 | Nutrition Facts, weight loss, Weight Loss Diets
Celebrity diets take on lives of their own. That’s why, even if you don’t watch football or shop at Victoria’s Secret, you’ve probably heard of Tom Brady and Gisele Bundchen’s restrictive eating plan, otherwise known as the lectin-free diet. Clearly this controversial...
by admin | Apr 17, 2023 | weight loss
Losing weight is a common struggle that many people worldwide deal with. Moreover, finding the proper diet to help shed those extra pounds can take effort and even a little trial and error. People are always watchful about what they eat. But could papaya be the...
by admin | Apr 12, 2023 | weight loss
Figs, commonly known as anjeer in India, are a great source of nutrients. These green-coloured fruits, when cut open, have pink flesh and numerous mustard-seed-sized seeds.In addition, anjeers have a sweet flavour and are quite low in calories, making them an ideal...