by admin | Nov 7, 2023 | Basil, Basil seeds, Diet, healthifyme, healthy diet, healthy eating, Nutrition
India has an incredible variety of herbs and spices, and one such indigenous seed is the basil or sabja seeds. Often known by a variety of names such as sweet basil seeds or falooda seeds, these seeds come from a variant of basil, a culinary herb valued for its...
by admin | Feb 22, 2023 | active lifestyle, healthy eating, height, height weight chart, height weight chart for men, height weight chart for women, ideal weight, maintain weight, weight, weight loss, weight management
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. In other words, an indicative measure of good health in adults is manifest in...