by admin | Mar 26, 2023 | health benefits of makhana, healthy makhana chaat, makhana, makhana benefits, makhana calories, makhana nutritional value, makhana recipes, makhana tikki, Nutrition, Recipe, Spicy makhanas
Makhana is a high-value aquatic cash crop and a traditional Indian snack. It grows in stagnant perennial water bodies. Makhana has been widely used in traditional oriental medicine to cure various diseases, including kidney problems, chronic diarrhoea, excessive...
by admin | Mar 26, 2023 | Nutrition
With more people turning to vegetarianism, veganism and plant-based diets, and a renewed interest in high-protein diets, soya chunks are popular among vegetarians for their high protein content. Apart from vegetarians, soya chunks are popular among non-vegetarians...
by admin | Mar 25, 2023 | Nutrition
In Sanskrit, coconut has another name: Kalpavriksha, the Divine Tree. It is no surprise, as coconut trees essentially provide us with many benefits. We can utilise nearly every part of the coconut tree. It gives us coconut oil, coconut water and tender coconut. In...
by admin | Mar 19, 2023 | Nutrition
Anaemia is one of the most prevalent nutrient deficiencies worldwide, especially among women. In most cases, the deficiency of iron leads to anaemia. Therefore, a healthcare expert will advise you to take iron supplements. However, in many circumstances, simply...
by admin | Mar 19, 2023 | Nutrition
There’s nothing better than a chilled glass of sugarcane juice on a hot summer day. But, have you wondered what are the benefits of sugarcane juice? Sugarcane, a grass plant that can be found in 36 varieties, has no fats and is a 100 percent natural drink.An 8-ounce...
by admin | Mar 11, 2023 | Nutrition
Elders often end their meals with Jaggery. One might assume that its sweet, heavenly taste is what makes it popular. However, this naturally sweetening food has enormous health benefits. Made primarily from raw, concentrated sugarcane juice that is boiled until it...