by admin | Apr 5, 2023 | green gram, green gram dal, green moong recipe, high protein, how to make green moong dal, low carbs, moong dal, moong dal benefits, moong dal dosa, moong dal recipe, moong dal sprouts, Nutrition, Recipe, rotein in moong dal, split moong dal, sprouts dal, superfood, yellow dal recipe, yellow moong dal recipe
Moong dal is one of the most popular vegetarian superfoods. It is rich in high-quality proteins and other essential nutrients. The high protein content contributes to building and repairing tissues and building muscles, bones, cartilage, blood, and skin. A 100 g...
by admin | Mar 26, 2023 | health benefits of makhana, healthy makhana chaat, makhana, makhana benefits, makhana calories, makhana nutritional value, makhana recipes, makhana tikki, Nutrition, Recipe, Spicy makhanas
Makhana is a high-value aquatic cash crop and a traditional Indian snack. It grows in stagnant perennial water bodies. Makhana has been widely used in traditional oriental medicine to cure various diseases, including kidney problems, chronic diarrhoea, excessive...