by admin | Feb 17, 2023 | Fit Beauty, Wellness
Rose water, almond oil, yam, chamomile. These ingredients may have you thinking about dinner or a cup of tea, but we’re talking about putting them on your face rather than in it. Natural beauty products are booming and are constantly seeing holistic food-based...
by admin | Feb 13, 2023 | Mind + Body, Wellness
Whether it’s setting a goal or overcoming a challenge, mind over matter is a powerful tool. It often comes down to a mindset shift in the everyday words we say to ourselves, like “can” versus “can’t.” Sometimes we may not even realize we need a mindset shift — and...
by admin | Feb 9, 2023 | Mind + Body, Wellness
You’ve heard the big news about BODi — here’s what’s up… There’s something wrong with the fitness and diet industry. For that matter, there was something wrong with Beachbody. We took a look at weaknesses within the industry and saw people were rejecting the corner...
by admin | Feb 7, 2023 | Mind + Body, Wellness
Being motivated to get healthy for reasons other than to change one’s physical appearance isn’t uncommon these days – but that hasn’t always been the norm. For that, we can thank the body positivity movement. “Body positivity is the idea that you feel good and love...
by admin | Feb 7, 2023 | Mind + Body, Wellness
If you’re new to the body positivity movement, you might find shifting your mindset and ending negative self-talk to be challenging at first. To help remind you that you are amazing right now, bookmark these uplifting body positivity quotes to remind yourself that...
by admin | Jan 27, 2023 | Fit Beauty, Wellness
With its pretty packaging and ridiculously affordable prices, it’s no wonder Korean beauty (a.k.a. K-beauty) products have become so popular. And you don’t have to venture to the other side of the world to experience their amazing effects, because Amazon has an...