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Prevent “Exercise-Induced Asthma” With These 6 Tips
For most of the approximately 262 million sufferers of asthma worldwide, one particularly vexing manifestation of the disease is exercise-induced asthma, also known as exercise-induced bronchoconstriction (EIB) — asthma symptoms brought on by physical exertion. And...
Karlina Tongotea (76KG) Sets Squat World Record of 225.5 Kilograms (497.1 Pounds), Wins IPF World Title – Breaking Muscle
Tongotea's squat was a perfect way to top a monstrous performance. Written by Robert Zeglinski Last updated on June 22, 2023During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Karlina Tongotea scored a 225.5-kilogram...
High-Protein Peanut Butter Cup Oatmeal
June 22, 2023 | BY: BODi June 22, 2023 BODi There’s just something about oatmeal — it’s warm, comforting, and a delicious way to add fiber, vitamins, and minerals to your diet. But what if we told you that you can take a basic bowl of oatmeal and turn it into a...
Zac Meyers (140KG) Scores Staggering Raw World Record Total of 1,077.4 Kilograms (2,375.4 Pounds) – Breaking Muscle
Meyers once again distinguished himself as a titan among men. Written by Robert Zeglinski Last updated on June 22, 2023Zac Meyers is accustomed to lifting unfathomable amounts of weight — one perusal of his training-laden Instagram profile says as much. Though this...
Sonita Muluh (+84KG) Squats All-Time World Record of 285.5 Kilograms (629.4 Pounds) – Breaking Muscle
Muluh continued a recent hot streak with this record and performance. Written by Robert Zeglinski Last updated on June 22, 2023On June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Belgian...
All About The Liver Cirrhosis Diet- HealthifyMe
The liver is a vital organ responsible for various essential functions, such as filtering toxins from the blood, producing bile for digestion, storing vitamins and minerals, and metabolizing drugs. Liver cirrhosis is a progressive and irreversible condition in which...
Is Peanut Good For Weight Loss?- HealthifyMe
Peanuts are a popular and versatile legume with a wide range of culinary uses primarily due to their versatility, taste, and nutritional value. Along with being a common ingredient found in every kitchen, they offer various health benefits. It is a good source of...
Pistachio Latte Fro-Yo Bark
June 21, 2023 | BY: BODi June 21, 2023 BODi This unique Pistachio Latte Fro-Yo Bark recipe made with Shakeology is perfect for dessert or as an afternoon snack. Café Latte Shakeology blended with Greek yogurt creates a creamy, rich coffee-flavored base, while...
Mocha Muffins
June 21, 2023 | BY: BODi June 21, 2023 BODi These dreamy Mocha Muffins are the answer to all your chocolate cravings. Our mouthwatering muffins are infused with layer upon layer of chocolate — rich, coffee-flavored Café Latte Shakeology, cocoa powder, and studded with...
Cookies & Creamy Shakeology Pancakes
June 21, 2023 | BY: BODi June 21, 2023 BODi Just one bite of a pancake made with Cookies & Creamy Shakeology is so decadent-tasting that it’s hard to believe it’s not dessert. (Oh, wait — it IS dessert! Superfood dessert, that is.) Cookies & Creamy Shakeology brings...
Sunflower Butter Cookies
June 21, 2023 | BY: BODi June 21, 2023 BODi Superfood nutrition in a cookie? It sounds too good to be true, but it’s not. Add these Sunflower Butter Cookies to your healthy eating routine, STAT. Vanilla Shakeology is your secret weapon: the OG superfood shake that you...
Dave Castro Will Lead CrossFit's Sport Team, Replacing Justin Bergh – Breaking Muscle
Castro makes his return in a major leadership role for the organization. Written by Robert Zeglinski Last updated on June 21, 2023Justin Bergh is stepping down from his position as CrossFit’s General Manager of Sport, according to CrossFit CEO Don Faul. Bergh had been...
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