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Hunter Labrada Deadlifts 265.3 Kilograms (585 Pounds) for 4-Rep PR – Breaking Muscle
Known more for his physique, Labrada's strength isn't lacking either. Written by Robert Zeglinski Last updated on May 25, 2023Hunter Labrada vowed to push himself after a disappointing seventh-place finish at the 2022 Mr. Olympia. Labrada had been hoping to build on a...
The Best Deals We Found at the REI Anniversary Sale
Summer is practically here, y’all. Whether you’re a dedicated camper or getting ready to hit a few local trails, you’ll find tons of good deals at the REI Anniversary Sale. This is the outdoor retailer’s biggest sale of the year; it kicked off on Friday, May 19, and...
Intermittent Fasting For PCOS: A Promising Approach To Managing Symptoms: HealthifyMe
Intermittent fasting has gained popularity in recent years for weight management and improving overall health. The concept is simple – rather than only focusing on what to eat; it’s more about when to eat. Intermittent fasting involves alternating fasting periods and...
Is Pasta Good For Weight Loss? The Paradox: HealthifyMe
Pasta – a food enjoyed for generations worldwide – has become a topic of hot debate among those looking to lose weight. Some argue that those on a weight loss diet should avoid it altogether, while others believe it can be a part of a healthy diet. With so much...
PCOD Diet Chart For Weight Loss: HealthifyMe
PCOD, short for polycystic ovarian disease, is a common hormonal disorder affecting many women in their reproductive years. This condition not only disrupts their physical well-being but can also affect their mental health. One of the challenges women face with PCOD...
How Can Women Lose Weight Fast At Home? The Ultimate Answer: HealthifyMe
Maintaining a healthy weight has become a top priority for many women today. However, as women juggle their personal and professional lives, finding time to maintain a healthy lifestyle can be challenging. With busy schedules, it’s understandable why quick-fix...
8 Sit-Up Alternatives to Round Out Your Abs Routine
If you want a strong, healthy core, cranking through a few sets of sit-ups isn’t gonna cut it. You need to incorporate a variety of sit-up alternatives into your fitness routine. It’s not that the traditional sit-up is bad, explains Mary Beth Rockwell, C.P.T.,...
How to Do Mountain Climbers for a Stronger… Well, Everything
Climbing is one of the most challenging, all-over strengthening exercises you can do. But you don’t need to defy gravity to work your entire body at once. That’s the idea behind the mountain climbers exercise. Performed from a high-plank position, mountain climbers...
2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious – Breaking Muscle
Bilton stood out from the pack in Serbia. Written by Robert Zeglinski Last updated on May 24, 2023Gavin Bilton is the winner of the 2023 Strongman Champions League (SCL) Serbia contest. The competition took place on May 20, 2023, in Zrenjanin, Serbia. According to his...
Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz's Previous “Record” – Breaking Muscle
Hooper has broken an all-time strength-endurance milestone. Written by Robert Zeglinski Last updated on May 24, 2023Mitchell Hooper is likely best known for his recent run of strongman dominance, culminating with his first-ever World’s Strongest Man (WSM) victory...
7 Best Treadmills For Any Budget
Every runner wants to equip themselves with the best gear: the best running shoes, running socks, running vests…the list goes on. And if you’re bringing your training indoors, you’ll also want the best treadmill. “Safety and convenience are the first two benefits [of...
9 of the Best Organic Sunscreens
As with most food, people tend to gravitate towards beauty products that are natural and organic. Even though those two terms seem similar, you should know that there’s a big difference between “natural” and organic sunscreen. “Natural” effectively means nothing, as...
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