The Indian state of Gujarat and some of its neighbouring states are the traditional home of the savoury, puffy, and spongy delicacy known as dhokla – a popular Gujarati treat recognised for its excellent texture and flavour. Dhokla is versatile, delicious, and simple...

Biscuits are a guilty pleasure for many of us. When it comes to weight loss, we tend to overlook the impact of these tiny treats on our diet. While it is true that most packaged biscuits are high in sugar and calories, some biscuits can help you lose weight. It all...

Paneer is a popular dairy product due to its versatility, taste, and nutritional benefits. It is a common ingredient in many Indian dishes, including curries, sabzis (vegetable dishes), and snacks. Paneer is also a staple in many vegetarian diets as it provides a good...

Having a good breakfast is essential for the right start to the day. It can give the body the necessary nutrients and energy to function optimally throughout the day. In addition, breakfast is critical for all age groups. It supports growth and development in children...

In today’s fast-paced world, staying healthy has become more of a necessity than a luxury. However, busy work schedules and household management can make it challenging for women to find time to hit the gym regularly. This can leave them feeling frustrated and...

Oats have taken the health world by storm in the last few years, becoming the ultimate go-to food for health enthusiasts. From creamy overnight oats to comforting oats porridge, people have embraced oats as the star ingredient in their meals. And regarding Indian...