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2023 World's Strongest Man Results and Leaderboard – Breaking Muscle
The 46th annual World’s Strongest Man (WSM) is running from Wednesday, April 19 through Sunday, April 23, 2023 with a one-day break on Friday, April 20, to separate the Qualifying Round from the Finals. The biggest event in strength sports is being held for the first...
Fuel Your Weight Loss Journey With Foods That Burn Belly Fat – Blog – HealthifyMe
Obesity is associated with many health risks like type 2 diabetes, cardiovascular issues, and other health problems. Yet, even after this, many people struggle with losing belly fat. Furthermore, people fall prey to common myths and misconceptions surrounding the...
Nick Walker Believes Derek Lunsford is His Main Obstacle to a 2023 Mr. Olympia Victory – Breaking Muscle
Walker doesn't think highly of defending champion Hadi Choopan's chances for a repeat. Written by Robert Zeglinski Last updated on April 18, 2023There are still months to go before the 2023 Mr. Olympia in Orlando, FL, but some of the top contenders for the Sandow...
2023 World's Strongest Man Qualifying Groups Revealed – Breaking Muscle
The organization of the Qualifying Rounds could determine a lot for the weekend's Finals.Written by Robert Zeglinski Last updated on April 18, 2023On Apr. 18, 2023, Terry Hollands revealed the five Qualifying Round groups for the 2023 WSM in Myrtle Beach, SC. The...
5 Top Contenders to Watch at the 2023 World's Strongest Man – Breaking Muscle
This week, the man of the hour at the 2023 World’s Strongest Man (WSM) in Myrtle Beach, SC, will likely be Tom Stoltman. The two-time reigning champion seeks to become only the third person ever to capture three straight WSM titles. However, with a loaded roster and...
Hafthor Björnsson Says His Pec Injury Will Likely Require Surgery – Breaking Muscle
The strongman legend might be sidelined for a little while. Written by Robert Zeglinski Last updated on April 18, 2023On Apr. 15, 2023, Hafthor Björnsson attempted a 252.5-kilogram (556.7-pound) raw bench press during a powerlifting competition held at Thor’s Power...
This Full-Body Workout Is a Great Way to Get Started With Calisthenics
Exercise doesn’t have to involve fancy, complicated moves in order to be effective. In fact, sometimes the simplest routines are best, which is exactly what a calisthenics for beginners workout is all about.Calisthenics is one of those old-school fitness terms that...
Meet the Judges of the 2023 SELF Outdoor Awards
Last year at SELF we published our inaugural Outdoor Awards with the goal of encouraging everyone to get a little more outside, a little more often. Whether that means committing to a weekly walk around the block or a three-day car-camping trip, spending time outdoors...
54 Very Good Products for Exploring, Eating, Sleeping, and Relaxing Outside
Chelsea Kyle. Prop styling by Kalen Kaminski at Apostrophe.Hiking and Camping EssentialsThe Best Tent for Beginners: Six Moon Haven Ultralight TentBoth lightweight and roomy, this tarp tent from Six Moon Haven provides lots of headroom, has a waterproof canopy, and is...
Is Ragi Good For Weight Loss? Discover The Surprising Benefits Of This Superfood – Blog – HealthifyMe
Once valued highly, and chosen to honour poets and writers along with honey and milk, ragi gradually faded away as a staple grain. While various factors contributed to the decline of this wonder food, western influence on the diet, government policies, and branding...
What in the World Is Lectin, and Why are People Avoiding It?
Celebrity diets take on lives of their own. That’s why, even if you don’t watch football or shop at Victoria’s Secret, you’ve probably heard of Tom Brady and Gisele Bundchen’s restrictive eating plan, otherwise known as the lectin-free diet. Clearly this controversial...
Joe Mackey Scores A 362.8-Kilogram (800-Pound) Four-Rep Deadlift PR – Breaking Muscle
The strength star made this rep PR look like a breeze. Written by Robert Zeglinski Last updated on April 17, 2023Some bodybuilders make it a point mainly to showcase their ripped, stacked physiques. They typically demonstrate their remarkable training progress through...
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