by admin | Aug 2, 2023 | 2023 Mr. Olympia, Bodybuilding, Chris Bumstead, News
Bumstead offered up a look at his diet before another Olympia journey. Written by Robert Zeglinski Last updated on August 2, 2023Thanks to four consecutive Classic Physique Olympia titles (2019-2022), Chris Bumstead has established himself as one of bodybuilding’s...
by admin | Jul 28, 2023 | 2023 Chicago Pro, 2023 Mr. Olympia, Blessing Awodibu, Bodybuilding, News
Awodibu is already looking forward to a quick rebound. Written by Robert Zeglinski Last updated on July 28, 2023Perhaps once considered one of the bigger dark horses at the upcoming 2023 Mr. Olympia, bodybuilder Blessing Awodibu has been biding his time and gathering...
by admin | Jul 28, 2023 | Bodybuilding, Train, training
So, you enjoy training like a bodybuilder. Excellent. But have you ever stepped on stage and competed? If not, chances are you’re unfamiliar with bodybuilding posing — the specific way bodybuilders are required to display their muscles for comparison. Sure, you...
by admin | Jul 26, 2023 | Bodybuilding, Incline Dumbbell Press, News, Nick Walker
Walker made this lift look way too casual. Written by Robert Zeglinski Last updated on July 26, 2023On July 19, 2023, Nick Walker shared a video of himself successfully finishing eight reps of an incline dumbbell press with 68-Kilogram (150-pound) dumbbells in each...
by admin | Jul 25, 2023 | 2023 Chicago Pro, Bodybuilding, News
It was a memorable weekend in Chicago. Written by Robert Zeglinski Last updated on July 25, 2023The 2023 Chicago Pro took place on July 21-22, 2023, in Chicago, Illinois. It featured athletes in ten divisions — Men’s Open, 212, Classic Physique, Men’s Physique,...