by admin | Jan 30, 2023 | back workout, deadlift, leg day, leg workout, Train, training
“Doubling up” can be a good thing — A doubleheader at the ballpark, double meat in your burrito bowl, and a double shot of espresso to jump-start the day. But it can also be, well, double trouble — Double vision, double traffic fines, and double-dipping your chip at a...
by admin | Jan 19, 2023 | deadlift, Jordan Mica, News, Powerlifting
Mica is redefining the boundaries of what a young powerlifter should be capable of. Written by Robert Zeglinski Last updated on January 19, 2023At 10 years old, many children probably aren’t thinking about picking up heavy objects and lifting them repeatedly. When not...
by admin | Jan 17, 2023 | Bodybuilding, deadlift, Iron Wars VII, Joe Mackey, News, Powerlifting
Mackey won his own personal “iron war” with this deadlift. Written by Robert Zeglinski Last updated on January 17, 2023By now, Joe Mackey has a deserved reputation for being one of the strongest professional bodybuilders of all time. The International...
by admin | Jan 11, 2023 | bench press, deadlift, Jacob Green, News, Powerlifting, Squat
Green crushed this squat as if he had already been there and done that. Written by Robert Zeglinski Last updated on January 11, 2023In each new year, with roughly 12 months as their proverbial ball of training clay, some athletes prefer to take their time and ease...
by admin | Jan 9, 2023 | bench press, deadlift, Larry Wheels, News, Powerlifting, Squat
Wheels’ new training journey hit a reflective milestone. Written by Robert Zeglinski Last updated on January 9, 2023Larry “Wheels” Williams has been very forthcoming about his decision to stop using steroids and transition to Testosterone Replacement Therapy...