by admin | Jan 8, 2023 | Diet
Calcium is an essential mineral necessary for proper functioning of the body. For example, research shows that you need calcium to develop and maintain healthy bones and teeth. It also affects muscle function, nerve function, and blood clotting. Dairy foods like milk,...
by admin | Jan 6, 2023 | Diet
The liver is one of the body’s largest and most important organs. It is responsible for detoxifying the body and performing various other functions such as metabolising fats, carbohydrates, and proteins; regulating hormones; keeping blood sugar levels steady;...
by admin | Jan 5, 2023 | Diet
As per research, more than a billion people worldwide suffer from high blood pressure, and the number is growing.Indeed, the fact that the number of people with high blood pressure has more than doubled in the last 40 years is a severe public health problem, as high...
by admin | Jan 3, 2023 | Diet
Are you frequently out of breath? Have coughing and wheezing reduced your quality of life? If you nodded positively, you might have asthma. Asthma is a lung disease in which the airways in the lungs get bigger and then smaller, making it hard to breathe. Mucus...
by admin | Jan 2, 2023 | Diet
The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and the United States Department of Agriculture, in 1985 for its employees. The idea was to make these employees healthier, and in the process, improve...