All About The HealthifyMe Smart Plan

All About The HealthifyMe Smart Plan

Wondering what all the HealthifyMe fuss is about? We’re sure you’ve heard by now that millions of users are opting for HealthifyMe to track their meals and help achieve their health and fitness goals. Doctors, nutritionists, and fitness coaches have been steering...
How to Increase Haemoglobin Levels?

How to Increase Haemoglobin Levels?

The significance of haemoglobin in today’s world cannot be understated. It is a vital protein found in red blood cells that carries oxygen from the lungs to the rest of the body. It is essential for the proper functioning of organs and tissues in an individual. Since...
Diet for Dengue Patients – Foods to Eat and Avoid?

Diet for Dengue Patients – Foods to Eat and Avoid?

The World Health Organisation (WHO) has identified dengue as one of the most widespread viruses transmitted by the Aedes mosquito. These mosquitoes have a distinct black colour with white spots.The occurrence of dengue has become an immense global health concern. It...
Corn flakes For Weight Loss: Does It Help?

Corn flakes For Weight Loss: Does It Help?

Cornflakes have become a popular breakfast choice in India due to their convenience and versatility. People eat cornflakes with milk or use them as an ingredient in dishes such as muesli, granola and even savoury snacks like crispy fried chicken or paneer. Many...
Diet For Constipation – Foods to Eat and Avoid

Diet For Constipation – Foods to Eat and Avoid

Constipation is the most common gastrointestinal/digestive problem in the general population. You may have constipation if your bowel movements happen less than three times a week or your stool becomes hard and painful to pass. It can cause discomfort, gas, cramps,...