by admin | Aug 20, 2024 | Fitness, Life / Sports
The other day I was mindlessly scrolling through TikTok when I came across a video of an athlete gliding through the water to the sound of Dory’s “Just Keep Swimming” from Finding Nemo. I didn’t think much of it until the athlete slammed his head against the pool wall...
by admin | Aug 19, 2024 | Fitness, Shopping
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Even on your busiest days, having a set of dumbbells on hand can help you squeeze in a solid workout right at home. “Dumbbells are extremely versatile,”...
by admin | Aug 19, 2024 | Cooking Tips, Nutrition, Nutrition Facts
Perhaps you find cooking a rewardless chore. Or maybe strict eating habits serve your goal of a fitter, leaner body. As distinctly different as these two types may seem, many people within each have adopted the same strategy: Eat the same thing every day. But can you...
by admin | Aug 15, 2024 | BODi, Programs
Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your ability to follow through while you build stamina, improve your endurance, and scorch off the fluff. Clip in to your BODi Bike and tackle hills, terrain, intervals, and fun challenges...
by admin | Aug 15, 2024 | BODi Español, International
Prepárate para darlo todo en el Bike Burnathon, con 15 rides que pondrán a prueba tu capacidad de darlo todo hasta el final mientras desarrollas potencia, mejoras tu resistencia e incineras grasa. Súbete a tu bicicleta BODi Bike y afronta colinas, terrenos,...