by admin | May 16, 2023 | Fitness, Health, Shopping
Nothing can dampen a day of running errands, working on your feet, or strolling around town like realizing—only after heading out the door—that your shoes simply don’t feel great. If you have plantar fasciitis, this can be even more of an issue, since that...
by admin | Apr 7, 2023 | Featured, Health
By: Jahnvi Ranjan Medically Reviewed By: Sumita Thomas, Masters in Dietetics and Clinical Nutrition ServicesWorld Health Organisation was established in the year 1948 as a specialized agency of the United Nations Organization (UNO). Member countries of the UNO focused...
by admin | Feb 13, 2023 | Fitness, Health, Health Conditions / Mental Health, Health Conditions / Mental Health / Depression
Jane Fonda’s passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her 2.1 million Instagram followers to stay active. And at a recent event hosted by H&M in New York City, she shared...
by admin | Feb 3, 2023 | Fitness, Health, Health Conditions / Mental Health
You may have noticed that many people on TikTok have started sprinting into freezing bodies of water and lowering themselves into ice baths first thing in the morning. And, if you’re anything like me, you’ve wondered what on earth would possess someone to do that.Cold...
by admin | Jan 23, 2023 | Fitness, Health
This discomfort, she adds, can cause people to steer clear of exercises that could benefit them. “I’m for sure one of those people,” Summers says. “I don”t enjoy putting that band above my knees and having it digging into my thighs.”What to look for in mini-bands for...
by admin | Jan 14, 2023 | Diet, Health
Constipation is the most common gastrointestinal/digestive problem in the general population. You may have constipation if your bowel movements happen less than three times a week or your stool becomes hard and painful to pass. It can cause discomfort, gas, cramps,...