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Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites
In the gardens of the Château de Versailles—an iconic setting about nine miles from Paris proper—the Olympics’ four-legged athletes (and their two-legged riders) have been sailing over fences that are far more than mere poles in the ground: They’re meticulously...
Why Some Olympic Surfers Are Wearing Helmets on Tahiti’s ‘Wall of Skulls’
The crystal clear waves of the Olympic surfing beach in Tahiti might look like paradise from the comfort of your couch, but drama under the surface of the Pacific is making this year’s surfing competition way more dangerous than you may think.Across the world from the...
Crème glacée Shakeology au chocolat et beurre d'arachide
August 2, 2024 | BY: BODi August 2, 2024 BODi Durée totale : 5 minDurée de préparation : 5 minDurée de cuisson : AucunePortion : 1 Ingrédients ½ grosse banane, coupée en morceaux 60 ml / ¼ de tasse de boisson végétale d’amande non sucrée 1 mesure de Shakeology au...
Cheesecake au café
August 2, 2024 | BY: BODi August 2, 2024 BODi Durée totale : 1 h 10 min + 6 h de réfrigérationDurée de préparation : 10 minDurée de cuisson : 1 hPortions : Pour 8 portions, 1 part chacune Ingrédients Papier aluminium Huile de cuisson en aérosol 100 g / 3½ oz. de...
Here’s Exactly How and When to Watch Sha’Carri Richardson at the Olympics
Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but she’s already looking to be one of the breakout stars of the Paris Games. “I’m not back, I’m better,” she told the world after winning the 100-meter title in 10.82 seconds at the US...
DIG DEEPER:30 With Shaun T — Coming Soon!
Get ready to DIG DEEPER in 30 minutes with Shaun T’s new mini-program DIG DEEPER:30. This new DIG DEEPER expansion includes six 30-minute workouts, with five strength training workouts to target different muscle groups, plus a new Steady State Cardio workout that gets...
DIG DEEPER:30 avec Shaun T débarque bientôt !
Prépare-toi à tout donner en 30 minutes avec DIG DEEPER:30, le nouveau mini-programme de Shaun T. Cette nouvelle extension de DIG DEEPER comprend 6 séances d’entraînement de 30 minutes, à savoir 5 séances de musculation qui ciblent différents groupes musculaires,...
DIG DEEPER:30 con Shaun T: ¡próximamente!
Prepárate para DIG DEEPER en 30 minutos con el nuevo miniprograma DIG DEEPER:30 de Shaun T. Esta nueva extensión de DIG DEEPER incluye seis rutinas de 30 minutos, con cinco rutinas de entrenamiento de fortalecimiento enfocadas en distintos grupos musculares además de...
Walking vs. Running: Which Exercise Is Better for You?
Are you looking for a no-fuss workout in the great outdoors? Maybe one that lets you see the local sights while getting your heart rate up? Unless you acquire some serious gear, your two main choices are walking and running. But which will help you reach your fitness...
Everything Suni Lee Has Shared About Her Rare Kidney Disease
After Suni Lee won gold in the women’s gymnastics individual all-around final at the Tokyo Olympics, the Paris Games felt like a natural next step—a shoo-in, even—until a sudden bout of painful and distressing symptoms turned her world upside-down (and not in the...
Dealing With Heel Pain? What Causes Plantar Fasciitis and How to Treat It
What’s that pain in your heel? If you’re hobbling around like your grandfather in the morning because your feet hurt, you may have plantar fasciitis, a condition that plagues about one million people every year — especially runners. What Is Plantar Fasciitis? Plantar...
Here's How You Get 10,000 Swarovski Crystals on a Teeny-Tiny Leotard
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and her teammates catapult and contort their bodies this month in Paris, they’ll be doing so in leotards embellished with...
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