Believed to have originated in the Mediterranean during the 12th century, brandy is a distilled spirit made by fermenting and distilling wine. Several countries produce it now, some of the most notable being France, Spain, and the United States. Nutritional-wise,...

Diabetes is a pervasive health concern around the globe, characterised by either insufficient insulin production by the pancreas or an inability to utilise it properly. The WHO data points to an increase in diabetes-related deaths in recent years. People living with...

The metabolic disease, diabetes mellitus results from increased blood sugar levels (hyperglycemia) in the bloodstream. It happens due to irregular insulin production and action. Insulin is a hypoglycemic agent produced by the beta cells in the islets of the pancreas...

Sipping a glass of wine is a common way to relax when out with friends or viewing a movie with your family. But you might wonder if having a post-dinner drink is alright. It’s understandable to be concerned that wine is high in sugar, and one should limit it if they...

The prevalence of diabetes has significantly impacted the lives of millions of people around the globe. Characterised by high blood sugar levels, this chronic condition can lead to serious health complications if left untreated. One of the most critical aspects of...

Diabetes is a lifestyle-related medical condition. However, one can control it with dietary interventions. Your body gets the glucose from what you eat, meaning the food you consume directly impacts your blood sugar levels.Research shows that diet is a slower yet...

Dietary management is an integral part of living with diabetes or prediabetes. Maintaining normal blood sugar levels is crucial. Therefore, one needs to monitor carbohydrate intake. Also, select foods that do not cause a blood sugar spike. However, frozen desserts...

In today’s hectic world, people struggle to find the time to eat healthily. So instead, they often opt for processed and packaged foods high in artificial sugar, which can increase the risk of developing diabetes, arterial clots, and high levels of inflammation in the...