My Great
Healthcare
Bodybuilder Darwin Uribe Will Withdraw From 2023 Arnold Classic – Breaking Muscle
Uribe cited an undisclosed problem as the reason for his withdrawal. Written by Robert Zeglinski Last updated on February 22, 2023In the year 2021, International Federation of Bodybuilding and Fitness (IFBB) Pro League member Darwin Uribe burst onto the scene when he...
Jesus Olivares Demolishes a 465-Kilogram (1,025.1-Pound) Raw Squat PR – Breaking Muscle
Olivares is well past the 1,000-pound barrier, and he continues to climb. Written by Robert Zeglinski Last updated on February 22, 2023Jesus Olivares’s Instagram username is “mega.gojira” — a play on words of the Japanese term for “Godzilla,” the fictional nuclear...
Jessica Buettner (84KG) Breaks Two Canadian Records at 2023 CPU Nationals – Breaking Muscle
Buettner moved up a weight class and it was business as usual. Written by Robert Zeglinski Last updated on February 22, 2023Jessica Buettner had planned to compete as an 84-kilogram powerlifter for a little while now, but the superstar waited to put the shift into...
This 10-Minute Workout Will Light Up Your Legs and Butt
Your glutes power lots of everyday movements, from climbing the stairs to squatting down to pick up a child. With a kettlebell glute workout, you can fire up these mighty backside muscles and ensure they are working as optimally as possible.“Our glutes do so much,”...
Eddie Hall Takes Another Step Toward Bodybuilding With an Intense Back Workout – Breaking Muscle
"The Beast" is crafting his bodybuilding back. Written by Robert Zeglinski Last updated on February 22, 2023As one of the greatest strongmen of all time, former 2017 World’s Strongest Man (WSM) Eddie “The Beast” Hall has probably earned the right to try his hand at...
Height Weight Chart – Ideal Weight for Men and Women
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. In other words, an indicative measure of good health in adults is manifest in...
Mitchell Hooper Leg Presses 1,700 Pounds For 8 Reps Ahead of the 2023 Arnold Strongman Classic – Breaking Muscle
After a stellar breakout strongman season in 2022, Hooper is only raising (err, leg-pressing) the bar higher.Written by Robert Zeglinski Last updated on February 21, 2023There are hot streaks, and then there’s the scorching path of triumph Mitchell Hooper left behind...
Tom and Luke Stoltman Crushed a Combined 10,000 Calories in Arnold Strongman Classic Prep – Breaking Muscle
10,000 calories sounds like a lot, but it's probably not that much for two elite strongmen. Written by Robert Zeglinski Last updated on February 21, 2023To compete like a champion, you have to eat like one. That is, at least you do if you’re a top-level strongman. As...
Ashwagandha and Its Health Benefits
If you keep up with the latest wellness trends, it might seem like ashwagandha is everywhere these days. This adaptogenic herb is native to India and has been widely used for millennia. Now, you can find ashwagandha on trendy coffeehouse menus — sometimes mixed with...
The Best Baby Carriers and Strollers for Parents Walking for Fitness
Walking is one of the best exercises for new moms — it’s a gentle exercise you can do at your own pace. But actually finding the time to take a walk can be tough. Sure, you have a few strategies for working out with kids at home, like crushing an express class while...
8 of the Best Workout Bras for Busty Women
If you have larger-than-average breasts, you know all too well that searching for a sports bra that’s both comfy and supportive can be a workout in itself. We did the legwork for you — here are some of the best workout bras on the market for anyone who needs a little...
Split Squat vs. Lunge: Upgrade Your Single-Leg Training – Breaking Muscle
Whether you want to build an impressive set of wheels, boost your strength, or improve athletic performance, your training had better include some single-leg exercises. Indeed, they are invaluable for balancing your physique, addressing weaknesses, improving leg...
Contact us for a partnership!
“
I love My Great Healthcare. I didn’t even need training 😉
Sophia Isabella
“
We can’t understand how we’ve been living without My Great Healthcare. I will refer everyone I know.
Bella Straus
“
The very best. My Great Healthcare has really helped to stay informed!
Jane Doe
